Pre-Order now open

The pre-order of my upcoming book “Swim Training Patterns” is now open. You can use the discount code “swiml” to get 20% off from your order.

To celebrate this milestone, I start a new video series that shows you how to use swiML to create training programs. Here is the first episode:

 

Swim Training Patterns Work Out

I have spent far too much time in the pool training for the 2025 New Zealand Masters Swimming National Competition that took place last weekend in Auckland. I varied my training using Swim Training Patterns. They kept from going insane by swimming up and down the lanes.

All that training worked out rather well. I managed to win the gold medal in my age group for both abled and para swimmers. It is likely the first time a para swimmer has also won the able-bodied swimming competition, but I might be wrong on this. The results and times are available.